If you’re carrying many extra pounds, you face a higher-than-average risk of a whopping 50 different health problems! These health conditions include some of the leading causes of death—heart disease, stroke, diabetes, and certain cancers—as well as less common ailments such as gout and gallstones. Perhaps even more compelling is the strong link between excess weight and depression, because this can have a profound, negative impact on your daily life. But people also gain weight because they’re depressed, and they become depressed because they’re overweight! Furthermore, modern day stress and processed food is a big cause of weight gain. At times, loosing weight seems a tireless task!
At Ayuravana, we tackle weight loss in a number of ways:
Ayurvedic Medicines:
In Ayurvedic theory, if your body constitution (dosha) is in balance, then you will be at your optimum weight – your optimum weight will differ by your predominant dosha. Our medicines will help balance your dosha and this will trigger a weight loss.
Ayurvedic Treatments:
Ayurveda therapies designed for weight loss will be administered daily. These are quite powerful to aid weight loss. Some of the abhyanga therapies will help loosen deposited fat which can be burned during daily fitness activities.
Meals:
A meal plan will be provided which is nutritionally balanced and are fresh . It will help promote weight loss and you can learn how fresh wholesome food can also be very tasty!