Ayurveda is an ancient form of medicine that started in India. It uses nutrients, exercise, and meditation together to encourage good health. Combining certain nutrients and other supplements with modern medicine may be beneficial if you have arthritis.
Eating a healthy diet is essential for good health and may help with arthritis symptoms. In addition to supplements , you may wish to add certain vitamins and minerals to ensure that you are getting the proper amounts. Be sure to check with your doctor. Depending on your nutritional needs, certain vitamins or minerals may be harmful when taken in large amounts.
Natural treatments such as hot and cold therapy, massage and aromatherapy can help to quickly relieve pain and ease discomfort related to arthritis. They can also be used for relaxation.